There are many foods that help remove toxins from the body. It is important to do a detox or cleanse at least once every year to flush out and remove the build up of toxins. This is very important if you eat a lot of sugar, processed food or drink alcohol or are a smoker.
In this article I will be listing the top foods that help remove toxins from the body. If your diet consists of many fried or processed foods and are exposed to environmental pollutants you will need to do a natural body cleanse.Your liver can become overloaded and sometimes over worked and can not remove toxins fast enough.